Creative Journal

Tap into your Intuitive Wisdom

♦ Time for me – a luxury?
♦ Do you need to let go old baggage and do some mental de-cluttering?
♦ When did you last practice gratitude?
♦ Are you ever uptight with people who sap your energy and sense of well being?

At a Workshop:

♦ Discover a journal as an uncensoring friend
♦ Be your own therapist
♦ See the wood for the trees – gain a sense of perspective
♦ Download feelings, worries and moods
♦ Encourage yourself – focus on positive aspects of life
♦ Tap into your inner wisdom
♦ NB You certainly do not need to be a writer or an artist to enjoy this workshop.

How Can I Access Creative Journal?

Workshops vary in length from 1 day to a full weekend.

About Ann

Originally introduced to ‘journaling’ in the mid 70’s, Ann has a wealth of experience in this genre. She continues to use the techniques, not so much as a rigid daily discipline, more as a tool for processing significant moments and events in order to live life to the full with all its many challenges.

Ann has studied with Dr Lucia Capacchione in California and is an accredited trainer in Creative Journal Expressive Arts.

For further information on the Living Well Workshops run by Ann Beazer contact us